Grilled Chicken with tomato and coriander sauce

12 Feb

Grilled Chicken

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Ingredients

  • 1 tbsp olive oil
  • 1 tbsp  lemon juice
  • 1 tbsp chopped basil leaves (2 tsp dried basil)
  • 1 tsp dried oregano
  • 2 tsp pepper powder
  • 2 clove garlic, minced
  • 4 boneless, skinless chicken breast halves
  • Salt to taste

Method

  1. Place chicken in shallow dish.
  2. Combine  the remaining ingredients and pour over both sides of chicken.
  3. Cover and refrigerate overnight.Make sure each side of the chicken breast is covered in marinade
  4. Grill or broil about 10 minutes each side or until done. Pour  tomato and coriander sauce over the chicken and serve with boiled vegetables.


Tomato and coriander sauce

Ingredients

  • 1 clove garlic, finely chopped
  • 1 tablespoon olive oil
  • 1/2 cup fresh tomato puree
  • 1/4 cup finely chopped coriander leaves
  • 1/4 tsp kashmiri chilli powder
  • Salt to taste

Method

  1. Heat a small saucepan over a low heat.
  2. Add the oil,add garlic.Saute for 1 minute.
  3. Add the tomato puree and kashmiri chilli powder and cook for 2 minutes.
  4. Turn off heat and stir in coriander leaves.
  5. Add salt  to taste.
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