The perfect and healthy salad recipe

23 Aug

Mixed Bean Salad

written by 3 Comments posted in Salads, Vegetarian Rating:
1 Star2 Star3 Star4 Star5 Star (3 votes, average: 4.33 out of 5)
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pf button Mixed Bean Salad

Ingredients

  • 1 cup mixed beans soaked overnight (Sprouted mung beans, Kidney beans and White beans)
  • 2 tbsp olive oil
  • ½ cup chopped red onion
  • 2 tablespoons fresh lime juice
  • ½ cup chopped fresh parsley or coriander leaves
  • Freshly ground pepper
  • Salt to taste


Method

  1. Boil the Kidney beans and White beans until just tender in salted water. Drain. Set aside.
  2. In a bowl combine all the beans, chopped red onion and fresh parsley or coriander leaves.
  3. Pour olive oil, lime juice and top up with ground pepper, salt to taste and mix well.
  4. Store in an air tight container in the fridge for few hours before serving.

3 Responses to “Mixed Bean Salad”

  1. avatar
    Laura says:

    You can’t beat a good bean salad. I’ve done a version of this adding some tuna in it to make it a quick lunch.

  2. avatar
    maria says:

    Omg..It’s exactly similar to my mom’s bean recipe:) She usually makes this vegetarian dish for Thanksgiving.

  3. avatar
    Mike @ How To Make A Smoothie At Home says:

    This is a great looking salad. Thanks for the easy recipe!!

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